WATER - DRINKING TOXINS? GOOD HEALTH BEGINS WITH FILTERED WATER

Water > Drinking Toxins? Good Health Begins With Filtered Water

Drinking Toxins? Good Health Begins With Filtered Water

by: Dawn Kornels

Enhancing your health with filtered water and lots of it is the foundation of good health. A person may be able to survive a couple of months without food but only a few days without water. Hydrating the body is the primary step towards optimal health. Water is necessary for the digestion and absorption of food. It affects the body's metabolism by moving nutrients, hormones, antibodies and oxygen through the lymphatic system. Since it is calorie free, water is an excellent appetite suppressant and aids the body in metabolizing stored fat. Research has shown that for every 25 pounds overweight, one should drink an additional glass of water.

Water also flushes the body of toxins and other waste material. The SAD (Standard American Diet) is laden from toxins including meat grown with the aid of hormones, steroids and antibiotics, pesticides found on fruits and vegetables and the many chemical additives such as preservatives, artificial flavorings and colorings found in prepackaged and restaurant foods. The liver works hard processing and removing toxins before sending them to the kidneys. Without proper water intake, toxins can not be eliminated thoroughly and try to escape through the skin also being a contributing factor to skin conditions like acne, eczema, psoraisis, liver spots, body growths and warts. Offensive body odor also increases with body toxicity. Research has also shown that drinking at least 5 glasses of water daily reduces colon cancer by 45%.

Dehydration retains toxins which can cause stiffness, pain, adhesions, muscle spasms, and headaches. Much of the body's water is lost daily through the soles of the feet, breathing, perspiration and urine. The average man needs at least 12 cups daily and the average woman needs about 9 cups of water daily. Hot humid weather and extraneous work or exercise require more.

Finding a good source of water is hard these days and requires the use of filtration units. Research has shown that most tap and well waters in the U.S. are not safe because of heavy industrial and environmental pollution. The EPA has identified over 700 contaminants found on a regular basis in both city water supplies or wells and springs. The most common contaminants are abestos, cysts, lead, mercury, trialomethanes, turbidty, endocrine disrupters and volatile organic chemicals.

75% of all U.S. households have chlorinated water . The EPA states that chlorine follows after cigarette smoking in leading causes of cancer. Chlorine kills the good bacteria along with the bad bacteria. It also strips the hair and skin of necessary oils. Chlorine is one of the biggest irritants causing eczema today.

The EPA estimates that 40 million Americans are exposed to lead high above the maximum contaminant allowances. Radon is found in almost all water. 60% of all Americans drink fluoridated water. The underground water reservoirs which supply water for over 60% of the U.S. are contaminated by seepage from underground chemical storage tanks or toxic leaks from landfills.

Not only is drinking pure water important but also showering in pure water is equally important. The skins absorbs through osmosis whatever it comes in contact with be it petroleum based lotions, soaps, or chemical based perfumes. Also, showering in chlorinated or fluoridated water is as dangerous as drinking it. A 15 minute hot steamy shower in contaminated water is equivalent to drinking 8 glasses of contaminated water because of the vapors that are inhaled.

Drinking filtered water is one of the most important factors in good health . Water filter units are also very economical and save a lot of money as compared to buying bottled water. It is very easy to buy your own bottle to take filtered water made conveniently in your home to work with you or wherever you go. Investing in a water filter unit is one of the best investments you can make in your health and the health of your family.

About The Author

Dawn Kornels believes that living healthy takes a proactive stance in the modern toxic environment we live in. For more information on health and water, she recommends ultimatewaterfilter.com.

Tapping Our Water Supplies

Tapping Our Water Supplies

by: Peter Young

H2o. Two atoms of hydrogen and one atom of oxygen, are all that make up the most important substance to all living things on earth.

Water, as it is more commonly known, has a slight hint of blue in its most pure form and is known to be the most universal solvent. In its three states, water takes on many different forms: water vapour and clouds in the sky, waves and icebergs in the sea, glaciers and aquifers on land to name a few.

Earth?s water is 97% saltwater and undrinkable by humans. The other 3% is freshwater or potable water but of which, 2% is frozen in glaciers and polar icecaps. Our bodies are made of about 65% water making it vital our health. To function properly the body requires between one and seven litres of water per day to avoid dehydration.

By means of evaporation, precipitation and run-off, water is constantly changing from one state to another, in what is know as the...

Tapping Our Water Supplies

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Danger Equals A Water Powered Parachutes Jump In An Extreme Situation

Danger Equals A Water Powered Parachutes Jump In An Extreme Situation

by: John Ewing

A water powered parachute jump is primarily executed in emergency situations only. During this jump, the jumper prepares as he might for any other jump. The real difference between this jump and another is that he lands in the water. Water parachute jumping isn't really something for members of the general public to engage in, as it offers extra dangers that traditional jumping does not. Water parachute jumping must take place in water of appropriate depths. Landing in water that is too shallow can cause spinal cord injuries and drowning. As a result, typically only emergency personnel and members of the armed services complete water parachute jumping.

In order to engage in a water parachute jump, a member of the military must demonstrate his or her swimming ability both in and out of the uniform. Because water parachute jump style emergencies will sometimes...

Danger Equals A Water Powered Parachutes Jump In An Extreme Situation

Water > Danger Equals A Water Powered Parachutes Jump In An Extreme Situation

Bathing Your Newborn Baby

Bathing Your Newborn Baby

by: Michelle Higgins

Your newborn baby is so small and tender that giving him a bath might be a little scary. However, in spite of all your concerns, you will find that bathing the baby will soon be a fun thing for both him and you.

For the first few days, stick to a sponge bath, only wetting the towel in warm water and giving a baby a thorough sponging with it. Once the umbilical cord stump falls off, baby is ready for his foray into water.

Water, Water everywhere

Make sure that the towel, soap, shampoo and sponge are all at hand before you begin.

Fill baby's portable bathtub with not more than 3 inches of water. Check if baby's bath water is just the right temperature (which is a bit warm and not more than 120 degrees Fahrenheit).

Most babies usually cry through their bath for the initial months until they begin to enjoy it.

Immerse your baby slowly into the tub, feet first, and use...

Bathing Your Newborn Baby

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A Guide to Handling Lead in Drinking Water

A Guide to Handling Lead in Drinking Water

by: George Anderson

Although most modern homes have lead free plumbing installation, there are still millions of houses that have older plumbing and thus increase the chances of higher lead levels in water. In the last two decades, measures taken in accordance with the Safe Drinking Water Act have greatly diminished lead presence in drinking water. However, some metal water taps, pipes connecting homes to the main street pipe or interior water pipes might still produce such problems. Water that stays in pipes for several hours can get contaminated with lead resulting from corrosion of the pipe itself or of the soldering.

There is no other precise way to eliminate the threat of lead in your drinking water unless you have it tested for its chemical composition. The presence of lead cannot be detected by taste or smell, neither can you see the lead particles, as they are microscopic. Another approach...

A Guide to Handling Lead in Drinking Water

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Drinking Toxins? Good Health Begins With Filtered Water

by: Dawn Kornels

Drinking Toxins? Good Health Begins With Filtered Water

Water > Drinking Toxins? Good Health Begins With Filtered Water

Distilled Water Could Increase your Energy and Health

Distilled Water Could Increase your Energy and Health

by: Dr Edward Steiner

What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That's right, water.

Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients all round the body where it's needed. Water picks up all the leftovers, wastes and debris that the cells throw off into the lymph system and transport them out of the body via the channels of elimination.

So when you drink more water it has the double combination of feeding your body and clearing you of all the waste products that were built up in your system.

Your brain needs water, and plenty of it. Without water, your brain will operate worn out, tired and sluggish. Water is the ultimate gift to give yourself to think with clarity. In addition, water acts as a kind of healthy lubricant moistening tissues and joints.

Distilled Water Could Increase your Energy and Health

Water > Distilled Water Could Increase your Energy and Health

Water Drinking Toxins? Good Health Begins With Filtered Water payroll

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Contemporary Bedroom Furniture: Planning A Bed

by: Joel Walsh

Don't let your bed be an afterthought. Your bed will be the most prominent object in your room, so it has to go with your bedroom's theme, color-wise, size-wise, and style-wise. A huge bed in a small room will likely look out of place, as would a four-post bed in a room with sleek modern furnishings.

Bed Sizes

The most popular bed sizes are king, queen, twin and the increasingly popular...

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TsuNoni - Green Tea Meets Noni

by: Gerald Meyer

East Meets West

Asian cultures have realized the medical benefits of green tea for centuries. Those who drank it lived longer, healthier lives. Now science has discovered the reason behind the green tea phenomenon. Polyphenols, the antioxidants in green tea, can actually help lower cholesterol and promote healthy heart function. Plus studies show it is a great weight loss aid, helping to boost metabolism and...

Water hair loss

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Gaming Laptops - The Five Essential Features To Consider When Buying A Gaming Laptop

by: Laura Alter

Gone are the days when you would have been laughed at if you walked into an all-night LAN party carrying your trusty laptop and expecting to hang with the giant computer towers standing at everyone?s feet. The gaming laptop computers of today sport huge, crisp LCD screens, cutting-edge video cards and full-size keyboards. Not only can these gaming laptop computers...

Water Drinking Toxins? Good Health Begins With Filtered Water Gaming Laptops - The Five Essential Features To Consider When Buying A Gaming Laptop

Water > Gaming Laptops - The Five Essential Features To Consider When Buying A Gaming Laptop